THE HIDDEN PRICE OF IGNORING TENSION: WHY NOW'S ENOUGH TIME TO ACT

Inside our relentlessly rapid-paced world, anxiety has grown to be so woven into the fabric of everyday life that many of us have figured out to normalize it. We inform ourselves that emotion overwhelmed is actually part of recent residing, the frequent pressure is momentary, or that we are going to deal with it "when things slow down." Even so, th